Anxious
What is Imposter Syndrome?
Have you ever found yourself in a situation where you have doubted yourself or thought that you weren’t up to the task? If this has happened for a prolonged period of time, for example, daily at work or while you’re out socially, perhaps you’re suffering from imposter syndrome.
Have you ever found yourself in a situation where you have doubted yourself or thought that you weren’t up to the task? If this has happened for a prolonged period of time, for example, daily at work or while you’re out socially, perhaps you’re suffering from imposter syndrome. Imposter Syndrome refers to a pervasive feeling of inadequacy and self-doubt, despite evidence of success and competence. Individuals grappling with imposter syndrome often harbor the irrational belief that they are undeserving of their accomplishments, fearing they will be exposed as a "fraud" at any moment. What do you feel about this and is it something that has affected you?
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