Hate them or love them, self-help books are a huge industry and in 2020, this industry was worth over $10 billion and is only poised to grow bigger. The number of self-improvement titles is increasing each year with audiobooks now fueling this fire - an industry worth almost a billion dollars. Given all the fuss, we thought we'd share some of the best-selling and most critically acclaimed self-help books of the past. Let us know if you've read them and what you thought!
- Heart Minded: How To Hold Yourself And Others In Love By Sarah Blondin
A treasure trove of meditations and spirtual guidance that can help you detach from the world around you and tune into your own heart and mind.
- The More Or Less Definitive Guide To Self-Care By Anna Borges
A book of over 200 tips to help you get through everyday with ease. From asking for help to how to beat negative thinking, this book has it all.
- The Happiness Trap: How To Stop Struggling And Start Living By Russ Harris
This book offers insights on how to practice ACT, Acceptance and Commitment Therapy as a way to live a richer and more meaningful life.
- Ego Is The Enemy By Ryan Holiday
Drawing on examples from literature and history, Holiday shows us how to conquer our egos in order to excel and find success in life.
- Big Magic: Creative Living Beyond Fear By Elizabeth Gilbert
Draw inspiration and build creativity from this book where Gilbert draws from her own experiences and writes about curiosity, fear and inspiration.