It’s common to feel like you are inadequate or reach up to other’s expectations however if this is something that troubles you daily, then it might be something to work on with a professional. When it comes to imposter syndrome, there are no clear cut causes but here are a few that contribute to it: Perfectionism: The pursuit of perfection can set the stage for imposter syndrome, as individuals believe they must meet unrealistically high standards to be successful. Early Experiences: Childhood experiences, such as excessive criticism or unattainable expectations, can contribute to the development of imposter syndrome. Cultural Factors: Societal expectations and cultural norms around success and achievement can amplify imposter feelings, especially for marginalized groups. Personality Traits: Certain personality traits, such as a tendency towards self-doubt or anxiety, can make individuals more susceptible to imposter syndrome.